Success

Success can be something that is gentle. It doesn’t have to be huge. Most importantly, we don’t have to keep measuring ourselves up to bigger definitions of success and consequently feel like a failure. This poem written by Ralph Waldo Emerson sums this up beautifully.  It was recently read at my friend’s mum’s funeral and […]

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Rushing from home or work

Some things take longer than you credit – like leaving home or work to go out. Packing up your bag, finding your mobile, keys, putting on shoes and coats.  All this faffing about takes time.  It might mean a few trips into rooms that you’ve already been into to find items.  And then you might […]

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Ann Nussey Forest School

This week I was exchanging some work with my good friend and colleague, Ann Nussey.  Over the years we’ve spent many hours chatting about our understanding of the Alexander Technique, experimenting with new ideas and working quietly with each other.  This week, Ann’s hands on work with me was better than ever and I feel […]

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