If you would like to cycle better without putting too much pressure on your hands and shoulders or without over-arching your back or neck, then my colleague, Jo Searby, is organising a cycling workshop for people who have some experience of the … [Read more...]
Cycling & the Alexander Technique
June 27, 2012 by Leave a Comment
One of my pupils, Ashley Seager, started cycling to work after a long period of not having been on a bike. He found his Alexander Technique thinking really helped him and has now gone cycling mad. He not only cycles to work, he also does regular … [Read more...]